The percentage of men affected by gynecomastia is quite high. The condition is characterised by enlarged or overdeveloped male breasts.
Not only the affected men are unable to wear some of their favourite clothes like golf shirts or fitted t-shirts, but also they feel ashamed due to which they try to keep away from being social, working out in a gym or enjoying beach parties etc.
However, the good news is treatment for gynecomastia is available such as gynecomastia treatment Melbourne according to Chelsea Cosmetics Melbourne and you don’t need to live with man boobs.
1. Understand Your Needs
The first thing you should do is to understand exactly which treatment will best address your particular needs. This is to be done by discussing with a board-certified cosmetic surgeon.
The surgeon will examine your anatomy and find the reason of fullness in your chest. The reason can be:
- Loose skin around areolar
- Excess fat
- Excessive breast tissue
- Both fat and breast tissue
Several older men and men undergone massive weight loss also undergo fullness in chest due to loose skin around areolar. This is easy to rectify with an areolar reduction.
If the reason is too much fat only,which is known as pseudogynecomastia, liposuction is the best option to achieve a flat, smooth chest.
However, in most cases, there is an overabundance of fat as well as breast tissue. In that case, it’s necessary to do surgical fat removal and excision of the tissue.
Men who have undergone a massive weight loss may also have to get the chest “lifted” and some skin removed along with liposuction and gland removal.
2. Choosing the Correct Surgeon
The scars from gynecomastia surgery can be very well hidden. However, it’s important to choose the right surgeon who is:
- Board certified
- Experienced in treating gynecomastia
- Evaluates the underlying reasons of your condition
If the surgeon is well trained and experienced to become board certified, it means that you have met with an ideal cosmetic surgeon.
Such a surgeon knows well that gynecomastia can be caused due to many reasons, such as anabolic steroids, hormones, prescription medications and recreational drugs, and so, will suggest proper tests.
Otherwise, it may be disgusting to get the procedure done only to have the condition returned just because your hormones are not working properly.
3. Role of Exercise and Diet in Gynecomastia
You should also renovate your exercise and diet regime before undergoing a gynecomastia surgery.
Maybe your condition has resulted from a recreational drug, supplement or prescription medication. In that case, you’ll have to stop that drug or supplement before surgery.
If your condition is due to excessive fat, you can lose your excess weight by:
- Restricting the intake of sugar and alcoholic beverages
- Increasing the intake of vegetables and fruits
- Doing resistance work with balls, bands and weights
- Taking 30 minutes out for cardiovascular exercise at least thrice a week
With these things your issue may resolve and you may not even need a surgery. But even if you have to undergo a surgery, improving your exercise and diet regime will be good for your overall health. This will also help you recover fast after the surgery.
4. Keep Practical Expectations
When it comes to the recovery after your gynecomastia surgery, you should have practical expectations.
A patient who loves the results of the surgery is a truly satisfied person. But he should also know what to expect from the surgery.
In both the procedures, i.e. gynecomastia surgery and liposuction, there are high chances that you will experience bruising and swelling for at least a couple of weeks.
Your surgeon may advise you to wear a compression vest 24/7 for the first three weeks and after that for 12 hours every day for the next couple of months. It indeed helps reduce swelling and get good results.
Whether it’s gynecomastia surgery or nightlase Melbourne by Chelsea Cosmetics Melbourne or by your trusted clinic, when you are in expert hands, you don’t need to worry. So, be ready for a good life!